Is anxiety getting in the way of you living the life you envisioned? Are any of the following symptoms interfering with your relationships, work, school, or other life events?
- Nervousness, restlessness or feeling tense
- Feelings of danger, panic or dread
- Rapid breathing or hyperventilation
- Increased or heavy sweating
- Trembling or muscle twitching
- Weakness or lethargy
- Difficulty focusing on anything other than what you’re worried about
- Insomnia
- Obsessions
- Intrusive thoughts about a past traumatic life event or experience
Talk therapy is a highly-effective means of reducing anxiety. Unlike medication, which only treats symptoms, working with a trained therapist can uncover the underlying cause of your anxiety and provide coping mechanisms and tools to better manage your distress.
If you are ready to start living the life you envisioned, contact Envision Therapy today to schedule your first appointment.