Few roles are more important than that of parent. When a last child leaves home, there is often a tremendous sense of loss and identity. Labeled “empty nest syndrome,” this phenomenon describes a collection of symptoms including:
- Isolation
- Loneliness
- Insomnia
- Feelings of guilt
- Anxiety or panic
- Grief
- Loss of interest in previously enjoyed activities
- A general feeling of purposelessness
When an empty nest has left you grieving and in search of your new purpose, therapy with a licensed professional can help. If you’re ready to envision the life you want, contact Envision Therapy today to make your first appointment.