Facing one’s mortality brings a host of intense emotions including anger, fear, guilt, and grief. Along with fear of the unknown, the dying may seek to:
- Make meaning of their life
- Resolve old conflicts with friends and family members
- Ask forgiveness of someone they’ve hurt
- Assure their wishes for an appropriate death be met
- Determine funeral or memorial plans
- Explore the disposition of possessions
- Create videos or write letters to their loved ones
Family members of someone at end-of-life, may also feel rocked by myriad emotions as they seek to assure the best passing for their loved one, while managing their own anticipatory grief for the impending loss.
Seeking counseling with an experienced grief counselor can help to ease the anxiety inherent in an end-of-life situation. At Envision Therapy, we have years of experience working with those at end-of life. If you are interested in seeking balance and peace for yourself, or a family member, contact Envision Therapy today to set up your first appointment.