Losing a job is one of life’s most stressful experiences. It’s normal to feel angry, hurt, or depressed. You may be grieving what you’ve lost, or feel anxious about what the future holds.
Beyond the loss of income, losing a job can rob you of:
- Professional identity
- Self-esteem and self-confidence
- A daily routine
- Purposeful activity
- A work-based social network
- Your sense of security
No matter how devastating your loss seem right now, there is hope. Working with a trained therapist will enable you to process the emotions tied to your loss, explore career options, and set goals for your life going forward.
If you are ready to start living the life you envisioned, contact Envision Therapy today to schedule your first appointment.